Restorative & Yoga Nidra Class
Sunday Evening 5.30 till 6.30 pm At the Larick Centre in Tayport
Gentle restorative yoga poses followed by Yoga Nidra laying down meditation. Yoga Nidra is a simple, body-centered meditative technique that promotes health, healing, and well-being.
£7 per class
Yoga for All - Coming soon
Candlelit Yoga Class
Suitable for all levels and abilities.
Join Kirstin (@yoga_with_kirstin) and Gwen (@mountandco) for seasonal candlelit yoga classes. This class done by candlelight opens with a gentle flow session and finishes with a restorative sequence that will invoke deep relaxation.
Unwind with this sweet, slow, mindful practice.
New dates February 2025
£15